The FND Challenge Chain

Start a chain reaction for the FND community

Take on a small personal challenge, donate or raise what you can, then nominate three people to keep the chain going. Your challenge can be brave, tiny, funny, emotional, creative or completely chaotic — if it matters to you, it counts.

Start my challenge Donate £1 View the live chain

1Start your link 2Nominate 3 people 3Watch the chain grow

£3.00raised so far

5links in the chain

3challenges started

2towns reached

0% of our £2,500.00 goal

How it works

Choose a challenge

Pick something personal, safe and meaningful to you.

Add your link

Create your challenge page, or donate £1 to join the chain.

Nominate three people

They can start a challenge, donate £1, or simply share.

Watch the chain grow

Every action becomes a new link on our live chain.

Fund real support

Every link helps FND Connect support people affected by FND.

Your challenge, your way

A challenge can be physical, creative, awareness-based, self-care, fundraising — or completely silly. For example:

Walk to the end of the road
Do my physio once this week
Share my FND story
Sit outside with a cup of tea
Rest without guilt
Ask for help instead of pretending I'm fine
Raise £10 for FND Connect
Do something they told me I couldn't

Take part safely. Choose a challenge that is realistic for you and please don't push yourself beyond your limits. Resting, pacing, asking for help, or sharing your story are all valid challenges. If you're unsure, speak to a healthcare professional or pick a non-physical challenge.

The newest links

See the whole chain →

physical Davina To walk outside for 15 mins every day for a month. Raised £1.00 ellesmere Port

physical Matthew I will setup the first in person FND Support Hub in Hull Raised £1.00 Hull physical Davina To walk outside for 15 mins every day for a month. ellesmere Port Donated Daniella Added support to keep the chain moving. Donated £1.00 Emma Added support to keep the chain moving. Raised £1.00

£1 keeps the chain moving

Can't take on a challenge right now? Donate £1 to add your link to the chain, or share the campaign — both help. Every pound helps FND Connect provide information, tools and practical support.

Start a challenge Donate on the live chain

This is a voluntary fundraising challenge. Donations do not enter you into a prize draw and no prize is awarded for taking part. You can join by starting a challenge, donating, or simply sharing. FND Connect is a Community Interest Company; every pound supports our work for the FND community.