Start something. Nominate three people.

Pass It On is a fundraising relay: take a small step, invite three people, and help funds grow for the FND community.

1Start a challenge 2Nominate 3 people 3Funds grow with every link
£2.00raised so far
5people who passed it on
3challenges started
2towns reached

0% of our £2,500.00 goal

How Pass It On works

Three simple steps. No pressure, no guilt — every link helps someone living with FND.

1

Start your challenge

Pick something personal, safe and meaningful — walk to the end of the road, rest without guilt, share your story, or raise a little. If it matters to you, it counts.

2

Nominate three people

Send your invite link to three people. They can start their own challenge, donate £1, or simply share. That is how the relay keeps moving.

3

Watch support grow

Each person who joins can nominate three more. The more people Pass It On travels through, the more funds we raise for real FND support.

Why “nominate three”?

One person who invites three friends can become nine, then twenty-seven, then far more. Every new link is another chance to donate, raise, or share — so momentum turns into money for the FND community.

  1. You start · 1 person
  2. You nominate 3 · 4 people in total
  3. They each nominate 3 · the wave keeps growing

Not the same as The FND Challenge

Easy to mix up — they are two different campaigns:

Pass It On

A relay. Start something small, then nominate three people so support (and fundraising) spreads person to person.

Join Pass It On

The FND Challenge

Our “They said I couldn’t…” campaign. Set your own personal challenge, tell your story, and fundraise on your page.

Open The FND Challenge

Your challenge, your way

Physical, creative, awareness, self-care, fundraising — or completely silly. For example:

  • Walk to the end of the road
  • Do my physio once this week
  • Share my FND story
  • Sit outside with a cup of tea
  • Rest without guilt
  • Ask for help instead of pretending I'm fine
  • Raise £10 for FND Connect
  • Do something they told me I couldn't

Take part safely. Choose something realistic for you and please don't push beyond your limits. Resting, pacing, asking for help, or sharing your story all count. If you're unsure, speak to a healthcare professional or pick a non-physical challenge.

Three ways to take part

Every one of these adds your link and keeps the relay moving. Pick whatever works for you today.

💷

Donate £1 & join

No challenge needed. Add your link in seconds and keep the wave growing.

📣

Share the relay

No money needed. Sharing helps the next person find us — that still counts.

This is a voluntary fundraising relay. Donations do not enter you into a prize draw and no prize is awarded for taking part. You can join by starting a challenge, donating, or simply sharing. FND Connect is a Community Interest Company; every pound supports our work for the FND community.