FND Connect · Together through the week
Virtual
Support Groups
A little company.
A lot of understanding.
Free TikTok LIVE conversations for support, chat and connection. Come as you are — even if you just want to listen.
Find your next get-togetherFree to join · Gifting disabled · No pressure to share
Bring a cuppa. Stay for the company.
Five days. Plenty of ways to connect.
Your weekly line-up
UK time (GMT/BST).
US Eastern & Brisbane (AEST) times alongside.
-
Monday
Every week · UK timeWith Ashleigh
Morning Meets
Start the week with a cuppa and some company. Join Ashleigh for a morning of support, chat and connection.
- UK · BST
- 11amMon 21 Sept
- US Eastern · EDT
- 6amMon 21 Sept
- Brisbane · AEST
- 8pmMon 21 Sept
-
Tuesday
Every week · UK timeWith Matt & Emma
TikTok Support Chat
Spend Tuesday evening with Matt and Emma on the FND Connect account. A place to share experiences and connect with others.
- UK · BST
- 8pmTue 22 Sept
- US Eastern · EDT
- 3pmTue 22 Sept
- Brisbane · AEST
- 5amWed 23 Sept · next day
-
Wednesday
Every week · UK timeWith Tricia
Wellness Wednesdays
A midweek moment for you. Join Tricia for conversation, shared experiences and a little company.
- UK · BST
- 8pmWed 23 Sept
- US Eastern · EDT
- 3pmWed 23 Sept
- Brisbane · AEST
- 5amThu 24 Sept · next day
-
Thursday
Every week · UK timeWith Jazmine
Fack It Thursday
Bring your Thursday self — however the week is going. Join Jazmine for an open conversation and a chance to connect.
- UK · BST
- 8pmThu 24 Sept
- US Eastern · EDT
- 3pmThu 24 Sept
- Brisbane · AEST
- 5amFri 25 Sept · next day
-
Friday
Every week · UK timeWith Amy Nash
Coffee Morning with Amy Nash
Put the kettle on and round off the week with Amy. Join the Friday coffee morning for a friendly chat and shared experiences.
- UK · BST
- 11amFri 25 Sept
- US Eastern · EDT
- 6amFri 25 Sept
- Brisbane · AEST
- 8pmFri 25 Sept
UK: Europe/London. US Eastern: New York. Australia: Brisbane (AEST all year). Conversions are for the dates shown and adjust for daylight saving. These are the regular weekly sessions. The links open each host’s profile, where their LIVE appears when they are broadcasting. Check their account for any last-minute changes.
New to TikTok LIVE?
Come on in, at your own pace.
Pick your moment
Choose a morning coffee or an evening chat. There’s no FND Connect booking form to complete.
Find your host
Use their profile link above. At the scheduled time, look for their LIVE. TikTok may ask you to sign in or use its app.
Make yourself comfortable
Listen, say hello or join the conversation. Share as much or as little as you like, and take breaks when you need them.
A space for shared experience. These are public TikTok LIVE conversations, so share only what you are comfortable making public. Peer support is not medical advice or emergency care. Find urgent help.
A few useful things to know
Before you join
Are the virtual support groups free?
Yes. These are free events, and TikTok gifting is disabled throughout the sessions. There is no FND Connect booking fee.
How do I join a TikTok LIVE?
Choose a session and open the host’s TikTok profile using the link in the schedule. At the scheduled time, look for their LIVE. If it has not started, check the host’s profile for updates. TikTok may ask you to sign in or open its app.
Do I need to speak or share my story?
You can come along and listen. There is no pressure to comment or share personal experiences. Join in at your own pace and take a break whenever you need one.
What time zone is the schedule in?
The weekly schedule follows UK time (GMT/BST). Each session also shows US Eastern Time (EST/EDT) and Brisbane time (Australian Eastern Standard Time, AEST all year), calculated for the date displayed. The UK and US change clocks on different dates; Brisbane stays on AEST. Overseas times can therefore change with the UK and US seasons. Australian sessions that fall on the next day are labelled.
Are these private or clinical support sessions?
These are public TikTok LIVE conversations and peer support, not private appointments, therapy or medical advice. Share only what you are comfortable making public. For urgent support, use the urgent-help information on our support page.
Keep the connection going
There’s more than one way to find your people.
Follow FND Connect for updates, or explore another way to connect that suits you.