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FND myths and facts
Misunderstandings about FND still cause harm. Share this sheet when someone needs a quick, calm correction.
Core facts
FND is a recognised neurological condition involving disordered nervous-system function. Symptoms are involuntary. People are not choosing them. Improvement is possible for many with the right plan — and support matters even while waiting.
Myth vs fact
Myth
- “Normal MRI means nothing is wrong”
- “It’s just anxiety”
- “If they can do it once, they can always do it”
- “Kids/teens don’t get FND”
- “Talking about symptoms makes FND worse so stay silent”
Fact
- Function can be impaired with normal structure on scans
- Anxiety can co-exist; it is not the whole explanation
- Fluctuation is a hallmark — capacity changes
- Young people can and do experience FND
- Clear, calm education usually reduces fear
What to say instead
- “Your symptoms are real.”
- “FND is about how the nervous system is working.”
- “We will make a plan for safety and rehab.”
- “Good hours don’t erase hard days.”
Safety first
If symptoms are new, sudden, severe, stroke-like, a first seizure, chest pain, or very different from your usual pattern, call 999 or use NHS 111. Do not assume it is “just FND”.